Health Benefits of Flaxseed

Spectrum Organic Ground Flaxseed is a perfect choice as a dietary fiber supplement to encourage proper digestion and regularity with all added benefits of lignans.



Cold Milled Organic Ground Premium Flaxseed - Omega-3 & Lignans
Great Nutty Taste
Good Source of Fiber
Rich in Essential Fatty Acids
Lignans 98mg Per Serving
2.7 g Omega-3 Per Serving  



THE TASTE OF GOODNESS
What is good taste? For most people, taste is simply a matter of flavor. We believe that the taste of goodness is about making conscious and thoughtful decisions about the foods we eat, the planet we share and the people we work with everyday.

THE BENEFITS OF FLAXSEED
Flaxseed offers the benefits of fiber, ALA (alpha-linolenic acid), protein and SDG lignans. Fiber promotes regularity, supports normal functioning of the digestive tract and can have a positive effect on cholesterol. ALA is an omega-3 essential fatty acid that supports heart health, and helps to maintain beautiful hair, skin and nails. SDG Lignans are phytonutrients that exhibit antioxidant properties and can have a balancing effect on hormones.
The taste of goodness, Spectrum Organic Ground Flaxseed is a perfect choice as a dietary fiber supplement



NOT ALL FLAXSEEDS ARE CREATED EQUAL


Spectrum Flaxseeds are premium quality organic seeds that have been carefully selected for their nutritive content. Flaxseed is the most concentrated source of SDG lignans – which can vary from 0.7%-1.9% of seed weight, depending on seasonal variations and growing conditions. These select seeds are meticulously cleaned using a three-part process to remove low weight, broken and dirty seeds commonly found in bulk bins. Only Spectrum uses a proprietary milling process that finely slices the seed, rather than crushing it, thereby preventing the loss of valuable nutrients from oxidation. The sliced seed is immediately packaged in this light-protective pouch and then flushed with an inert gas and airtight sealed to ensure optimum health benefits and product freshness

Health Benefits

1. High in Fiber, but Low in Carbs

2. Healthy Skin and Hair

3. Weight Loss

4. Help Lowers Cholesterol

5. Flaxseeds are Gluten-Free

6. Flaxseeds are High in Antioxidants (Lignans)

7. Digestive Health

8. Flax Seeds for Cancer

9. High in Omega-3 Fatty Acids

10. Menopausal Symptoms

Check this video, Channel Viance Nutrition on Youtube Talking about the benefits of Flaxseeds.

REVIEWS

Taste great !

1 st time using this brand and I don't see myself changing . Taste GREAT and I recommend you trying this product.

Quality product.

I had never used ground flaxseed before but I really like this stuff. It works great in protein shakes. I would highly recommend this to anyone looking for a quality ground flaxseed.

Very good

This is great and it tastes yummy too. I simply add it to oatmeal or yogurt it has a nutty crunchy flavor and it's good for you, I will buy this again.

Love having an already ground organic flax seed for my smoothies!

Love this ground flax! I put flax and chia seeds in my fruit and vegetable smoothie for breakfast every morning as I'm getting my kids ready for school. Having an already ground version takes one of extra step out of my busy morning! Great quality

#1 BEST SELLER

        907 customer reviews

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Finally, an Organic Turmeric Curcumin!

Dr. Danielle, biochemist and licensed naturopathic physician, has compiled a progressive and cutting-edge formulation of Turmeric Curcumin. Her special blend uses patented Bioperine® to increase the bioavailability of Organic Turmeric Curcumin, helping your body make the most of the valuable Turmeric Curcumin supplement. 

Dr. Danielle uses only the highest quality Turmeric Curcumin: 100% Organic and offers a quality unmatched in the industry. 

Turmeric: the ancient remedy is reborn. 

Turmeric is an ancient remedy that has been used for thousands of years. Ancient cultures used the yellow spice for centuries. Today, it is highly prized as a dietary supplement. 

Dr. Danielle is the highest quality 

Dr. Danielle products are made in the USA, in GMP-certified facilities.

The company offers physician-quality supplements that are highly used by both Naturopathic doctors and customers who want the very best.

You can be assured that when you buy a Dr. Danielle product, you are getting a cutting-edge formulation developed by a biochemist/naturopathic physician and her team of scientists. 

Health Benefits

1. It curbs fat growth

2. It helps keep you young

 

3. It fights infection

 

4. It reduces blood sugar

 

5. It has antidepressant effects

 

6. It protects the liver

 

7. It's anti-inflammatory 

Visit Channel Brooke Goldner

Reviews

So Glad to Find This

Recently, there have been medical studies that show that whole tumeric can provide benefits that curcumin extract alone cannot provide (see NutritionFacts dot org and GreenMedInfo dot com). I was thinking I'd have to make my own capsules to include the Bioperine, for enhanced absorption. That's why I'm thrilled to find this product. It's the only one I could read more

So worth it !

I love this product. Had some joint pains. The pains went away! Tumeric is amazing for your body especially read up with articles to help prevent and heal cancer! I ran out of this brand tried another in a hurry...not the same aches are back. I will only read more

Great Product!

Love that it's organic,has Bio Perine, and is made in the USA.

It works !

Doctor Danielle's Organic Turmeric Curcumin has been a wonderful product for me. I have been a acne sufferer the last 10 years of my life-- from age 16 to 26-- and notice that when my acne is bad, there is systemic inflammation in my body. Since using 2 tablets a day of Dr. Danielle's turmeric, my acne has read more

Find it on Amazon

#1 BEST SELLER

6,403 customer reviews

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Top 5 Gluten-Free Food

Nearly twenty million people contend that they regularly experience distress after eating products that contain gluten, and a third of American adults say that they are trying to eliminate it from their diets.

If you've been diagnosed with gluten intolerance or coeliac disease, it's not too difficult to put a gluten-free diet into practice.








Top 5 Gluten-Free food


Why you should eat Almond Butter ? 10 Reasons :











1. Lowers Bad Cholesterol

2. Controls Diabetes

3. Supports Heart Health

4. Improves Brainpower

5. Aids Weight Loss

6. Prevents Birth Defects

7. Prevents Constipation

8. Strengthens Bones

9. Keeps Skin Healthy

10. Solves Hair Issues









These are perfect for anyone who is watching their blood sugar for spikes and wants a high protein snack. The flavor choices of all of the Kind Bars of run together after a while. They're basically variations of fruit, dark chocolate, coconut, and nuts.


I have become more and more of a fan of these sort of "back to basics" products recently, and not just for health reasons. While some brands do taste very bland or boring, as if being natural is enough, others take the taste and texture seriously, with no need to hide cheap ingredients behind a wall of chemicals. Kind Bars is one of those delightful products.










These Miracle Noodle are a wonderful alternative to pasta and keep you able to enjoy many of your favorite sauces. It's delicious if you mix it in with a healthy choice or lean cuisine. In fact if you put the whole bag in there, you can get 2 meals out of it. Follow the easy directions on the package to prepare and you are ready to go. It's the perfect size package for two people.




Did you know :





Coconut oil is a magical superfood that can improve the health of each and every one of us.












A 1/2 cup of Tart Cherry will give you 50 percent of your daily vitamin A.





There are some ways to make it easier on yourself to go gluten-free. It doesn’t have to be overwhelming! There are a lot of foods you can eat and you’re not going to live a life of deprivation if you give up gluten.



More gluten-free food





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Try this Organic Oil & Vinegar and never look Back !

Coconut Oil

Photo credit  www.growingoutyourhair.com

People are using it in everything from smoothies to bulletproof coffee, a mug of java spiked with coconut oil and butter. Should you sign up for an oil change?

What makes coconut oil superior is that it has the ability to withstand high temperatures and remain ‘stable’ in its’ structure. In other words, coconut oil doesn’t loose any beneficial attributes when heated, unlike regular oils, making it a superb oil choice when cooking at high temperatures or for long periods of time.

While some people falsely accuse coconut oil of being a “fad,” the fact is that it is a traditional oil that has been consumed for thousands of years in tropical cultures, and the research on the health benefits of coconut oil has existed for a very long time. Lauric acid, for example, has a long history of use in combating pathogens, and this research has been around for more than 50 years. Coconut oil is nature’s richest source of lauric acid.

Think of coconut oil as a condiment, rather than your daily ''go-to'' oil. And it is a smart substitute for other saturated fats, such as butter or shortening, remember: A little coconut oil can go a long way in adding the flavor and texture you desire to certain foods. Your best to keep your total fat and saturated fat intake within the healthy range recommendationsthat are based on decades of research. Even if coconut oil is healthy, you can have too much of a good thing. 

This is the case for fats, proteins, fiber, water—pretty much anything you eat or drink. It's all about balance.

Here's a couple recipes using Coconut oil

Diaper cream

1/2 cup coconut oil
1 tablespoon calendula flowers
1 tablespoon chamomile flowers
1/4 cup shea butter
Optional: 1 tps arrowroot  or zinc oxide powder or more to thicken if needed- these will add additional drying power for really bad rashes

                                                                    Photo credit  northamericanpharmacal.com

Cracked Heel Foot Salve Ingredients

¼ cup Shea Butter

¼ cup Coconut Oil

3 Tablespoons Beeswax

¼ cup Magnesium Flakes + 2 Tablespoons boiling water (Or ¼ cup of pre-madeMagnesium oil, though this won’t yield as much magnesium in the final product)

10 drops Oregano Essential Oil (Not for use during pregnancy or on children)

10 drops Peppermint Essential Oil

What to do

WHIPPED COCONUT + GREEN TEA MOISTURIZER
Credit helloglow.co

INGREDIENTS
1 cup coconut oil
2 tablespoons loose green tea

INSTRUCTIONS

Use a double boiler on medium heat to melt the coconut oil.
Stir in the green tea.
Cover and simmer on lowest heat setting for 1 hour.
Strain tea from oil with cheesecloth.
Let cool until almost solid.
Then whip until creamy, 3-5 minutes

                Credit helloglow.co

Remove eye makeup

Yes, coconut oil even works on waterproof mascara! Put a little of  Organic Coconut Oilon a cotton ball and gently sweep it over your eyes, paying attention to your under-eyes as well. 

Try this recipe for a nutritious high protein, gluten and dairy free coconut treat.



1 teaspoon of Organics Coconut Oil (available from health food stores)

1 cup of almonds or walnuts
1 cup of organic dates

3-4 tablespoons of raw cocoa powder

Shredded coconut (check it contains no preservatives)

Place all ingredients in a food processor. Roll into small bite size balls and roll into shredded coconut. Place in the refrigerator for 15 minutes to set.

There is so many uses and benefits for coconut oil. Try it and you'll love it.




Vinegar 


Bragg's Organic Raw Apple Cider Vinegar is unfiltered, unpasteurized, kosher-certified and contains the 'mother' of vinegar. Renowned as an amazing health tonic and integral component to Dr. Group’s cleansing protocols, Bragg’s Organic Raw Apple Cider Vinegar is made from organically certified apples in accordance with USDA organic standards.


Amazing uses for apple cider vinegar:


Eat and/or drink it, of course!

Relieve gas, bloating and heartburn

Promote alkalinity

Non-toxic cleaning spray

Hair care

Skin care

Sunburn relief

Deodorant

More uses

Raw Organic Apple Cider Vinegar is the “natural miracle” of our century as it is used for many ailments. 

What Does Apple cider vinegar Do To Make You Lose Weight?

ACV makes you eat less by producing a feeling of satiety sooner.



It stimulates your metabolism and makes you burn fat faster.


ACV controls blood sugar levels. When your blood sugar is stable, it’s much easier to stick to your diet and eat only when your body needs it.





That bottle of apple cider vinegar in your kitchen cabinet is capable of so much more than adding flavor to a salad. Enjoy all the uses and Benefits and try it today !




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Method Biogradable Eco-Friendly Cleaners Review

Method Review - Why choose this Brand ?


This is such a great brand for many reasons. First, let's talk about what kind of ingredients they are using for their products.

Every ingredients is carefully chosen and is biogradable and derived from plant oil, plant sources, plant based materials, fermented from plant sugars such as corn or sugar beets safe for people + planet friendly. They use colorant that are not accumulative in the environment; made from synthetic materials and free of heavy metals or other dirty ingredients.

The smell from most cleaning products triggers severe migraine headaches for me. I have tried many brands but this one is such a delight for your nose. It cleans well and leaves a nice scent behind.The fragrance is a blend composition of partly essential oils + partly synthetic ingredients. All of their finished products are clinically tested for irritation and allergy concerns.


Now, what I find even better is all of their bottle are from the world’s first bottles made with a blend of recovered ocean plastic + post-consumer recycled plastic.

You'll find all of your cleaning needs from Air Fresheners, Bathroom Products, Dishwashing, Eco-Friendly Home , Household Cleaning and Laundry.















What people says about it :


Best Cleaner I've tried to date.
I am a huge fan of all Method products, but this cleaner is quickly becoming my favorite. Unlike the all purpose cleaners, this is just designed for the bathroom, which in my house gets the most abuse. The scent is pleasant, I do not read more






Great on granite counter tops!
I got this product to clean my kitchen and granite counter tops. It smells so great I've been using it on anything that needs cleaned. Very grapefruity and fresh! Cleans my read more






Great natural cleaning product!
This has a very nice subtle grapefruit smell. I was a little worried it wouldn't clean like ordinary cleaner. It goes beyond my expectations and is actually read more






I clean EVERYTHING with this!!!
I so love this cleaner. I clean everything from painted walls, to the kitchen to the bathroom. I even read more



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