Avocado oil uses

Why you should Start using Avocado Oil ?

The ultra-versatile avocado oil is considered to have the highest smoke point of any plant oil—about 500 degree, that is, the temperature at which the oil begins to burn. Only a refined avocado oil can reach a 500 degree smoke point. Virgin avocado oil comes in at 350-375 degrees, similar to olive oil.The higher a fat's smoke point, the more cooking methods you can use it for. 

Cooking with oils at temperatures above their set smoke point can create trans fats – a leading contributor to heart disease, cancer and other chronic health conditions. Avocado Oil is the best oil for high heat cooking. If you’re like most people, it’s probably a culinary oil that you’re are not using at the moment. But Did you know that there is many reasons you should consider adding this amazing oil to your daily menu.

Many Uses for using Avocado Oil ?

Skin Moisturizer

Avocado oil has one of the highest penetrating rates compared to other oils, the moisturizing effect will last days later, depending if you use avocado oil on a daily basis. 

Hair repair

It penetrates the hair shaft better than most other oils due to its monounsaturated fat content and makes a great pre-wash conditioning treatment. 

Weight Loss

Avocado Oil is packed with chlorophyll, a natural source of magnesium, it helps cleanse toxins from your liver, kidneys, brain and other organs. Some of these toxins include obesity-producing chemicals, so by getting rid of these, your body can slim down more easily.

Cooking 

Avocado Oil is the best oil for high heat cooking. You can also try using it as a topping for popcorn in lieu of butter or mixing with vinaigrette for a healthy salad dressing. It is very delicious Drizzled over fish before baking or roasting.

Soap Making

This oil is rich in vitamins A, B, D and E as well as lecithin, potassium, protein, beta carotene and amino acids. Regularly used in soap making and other cosmetic formulations to help heal dry, flaky, itchy skin.

Makeup Remover

You can use avocado oil to remove makeup, by swiping a cotton ball dipped in oil across cheeks and eyelids.

Scalp Treatments

In addition to helping clear scaly skin, it can also relieve itchy scalp symptoms. Avocado oil, when regularly applied to the scalp, can stimulate hair growth.

There are many other avocado oil uses. These are just a few. In order to get oil with the best health benefits, look to buy avocado oil that is all-natural, expeller-pressed and organic. Click here to shop Avocado oil.

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